BREATHWORK SESSION
Clarity Breathwork is a gentle, safe and extremely powerful breathing process that supports people to release stress and tension, heal and resolve trauma, gain deeper insights into current life issues and access one's own internal healing energy, creativity and greater knowing - opening the way for new life and greater consciousness.
In this workshop, we will open with dance & movement, followed by intention setting, meditation, blessing and sharing before learning the Clarity Breathwork technique. Participants will be guided through the breath with voice and music for approximately 1 hour, then receive a live sound healing before coming back to the group to share and integrate their experience.
This activity takes place at the venue usually in a yoga studio or a workshop space.
Activity Highlight
🩷 Engage in a Clarity Breathwork session designed to release stress and tension.
🩷 Set meaningful personal intentions to align with the session's focus.
🩷 Practice guided meditation to connect with inner healing energy.
🩷 Learn breathing techniques to incorporate into everyday life.
🩷 Improve energy flow and enhance mental focus through mindful breathing.
Minimum: 5 pax
Duration: approx. 2 hours
Location: at Venue (Yoga Shala or Workshop Space)
Travel Time: Zero
Exclusive Group Activity
Activity Highlight
Experience an exhilarating white-water rafting adventure through the Ayung River's rapids.
Navigate cascading waterfalls and lush tropical rainforests along the scenic river valley.
Enjoy moments of tranquility on the serene stretches of the river, immersed in Bali's natural beauty.
Receive expert guidance and safety instructions from professional river guides.
Conquer the rapids with state-of-the-art equipment, ensuring a thrilling yet safe experience for all skill levels.
What is Clarity Breathwork?
It is a gentle yet powerful breathing practice that supports healing, stress release, and personal insight.
Where does the session take place?
It is usually held at a venue with a yoga shala/studio or workshop space.
What does the session include?
The session includes dance, movement, meditation, breathwork, sound healing, and group sharing.
Is prior experience required?
No, the workshop is suitable for beginners as well as experienced practitioners.
How physically demanding is it?
The session involves gentle movement and guided breathing, suitable for most participants.
What benefits can I expect?
Participants may experience emotional release, enhanced creativity, mental clarity, and deeper self-awareness.
Will there be music during the session?
Yes, the breathwork session is guided with soothing voice and music.
Can I participate if I have medical conditions?
It is recommended to consult with a healthcare professional before participating if you have medical concerns.
