Wisdom of
Intentional Rest
Slow down. Pause. Savor
Wisdom of Intentional Rest:
A Sacred Journey to the Land of Gods
6 - 13 September, 2024
Experience 7 days of deep restoration amidst the Balinese tropical gardens and rice fields.
Using the profound practices of gentle Yoga, Yoga Nidra, meditation, visiting breathtaking landscapes, taking part in traditional ceremonies, indulging in healthy, local cuisine along with luxurious spa treatments, we will restore the body, clear the mind, and shift the habitual patterns that prevent you from your natural state of balance.
No prior Yoga and meditation experience necessary.
This retreat is open to anyone who desires to intentionally slow down, pause and savor what is right in front of you.
Embrace the Beauty of the Sacred Land
In the heart of Bali's captivating landscapes, a tranquil haven awaits to ignite your inner peace and harmony. Our bespoke Wisdom of Intention retreat provides an exquisite escape, embracing you with the essence of Bali's rich spiritual heritage.
Begin your days with sunrise yoga, accompanied by the gentle chirping of birds in the beautiful resort. Explore hidden waterfalls and sacred temples, feeling the serenity of each breathtaking location seep into your soul.
Indulge in soul-soothing spa treatments, utilizing traditional Balinese techniques to unwind your body and mind. Each day culminates in a mesmerizing sunset, painting the sky in hues of gold and crimson, a perfect backdrop for introspection and renewal.
Activities included on the Retreat
Water Healing Ceremony
At a 1000 Year old Balinese Temple which is also a UNESCO World Heritage Site.
Tea Tasting and Bali Swing
At Tegalallang rice fields, an iconic and serene rice fields near Ubud.
Boreh Sauna, Scrub and Massage
A very traditional way of massage from Bali. The paste used is made from plants.
Sound Healing Ceremony
We will visit Pyramids of Chi for the session. Yes, there are pyramids in Bali.
Spa Pampering Session
We will visit Taksu Spa in the middle of Ubud for our pampering session.
Raw Food Experience
For Lunch we will enjoy a full course menu of dishes made with raw ingredients.
Besakih Temple Excursion
The most sacred and venerated temple for the Balinese people.
Goa Raja
Waterfall
Any Bali trip with no waterfall visit is not complete. Tropical waterfalls are fun!
OUR
VENUE
Enchanted Garden Resort is a uniquely traditional Bali Wellness Resort in the countryside of Ubud, Bali. It represents a modern interpretation of the traditional Indonesian circular house and is specifically designed as a retreat centre, focusing on traditional therapies, spa treatments, organic cuisine, daily yoga and meditation.
Discover Ubud
The Cultural Heart of Bali
Embark on a short 7-minute shuttle ride from our resort, and you will find yourself immersed in the vibrant city center of Ubud. Nestled in the heart of Bali’s rainforest region, this enchanting town has long been hailed as the cultural epicenter of the island, a distinction it proudly holds to this day.
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Ubud is regularly ranked in the top 5 cities to visit in the world by Travel+Leisure magazine.
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Stroll along its vibrant streets lined with a kaleidoscope of colorful buildings, captivating markets, revered temples, and remnants of ancient ruins. At every turn, beauty unfolds before your eyes, enchanting you with its allure.
The very essence of Ubud emanates a vibrant energy, infusing the air with inspiration and making it one of Indonesia’s most captivating destinations.
Prepare to be captivated as you uncover the cultural oasis of Ubud, nestled amidst Bali’s lush rainforest, where every step unveils a new chapter of awe-inspiring experiences.
Retreat Inclusions
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7 Nights Accommodation
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Airport Transfers
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All Transport to and from Activities
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All Breakfasts + 4 Meals
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Daily Morning Yoga with Heather Berg
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All above mentioned activities
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Free scheduled shuttle to town and back
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Daily evening Yin Yoga and meditation sessions
Retreat Exclusions
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International Flights to and from Bali
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Other Meals
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Gratitudes
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Shopping Costs
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Travel Insurance
Retreat Leader/Facilitator
This retreat is offered by Heather Berg.
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Heather is most interested in enlightening others to be discerning practitioners who can then integrate information for themselves.
This way, Heather’s students will truly learn to practice Yoga as a way of life that breathes differently in every body.