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OUR BALI
RETREAT ACTIVITIES

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SELECT YOUR RETREAT ACTIVITIES 

We recommend 4-5 for a 7 night retreat - YOU CAN CHOOSE EXTRA

PLEASE NOTE : It is important to consider the number of guests and length of stay when selecting activities. Also, don't forget that it can take a while to get to and from various activities so we would suggest choosing only one activity per day. But don't worry too much as we will put together the itinerary for you.


If there is an activity not on the list that you would like, please let us know and we will do our best to make it happen for you. We are always updating our list to ensure we provide the best services possible to all our clients at Soul Bliss Journeys. Get in touch today to discuss your options. 

PHOTOGRAPHY & VIDEOGRAPHY

We all love documenting beautiful experiences on camera to show it to our family and friends back home or to use it as a means of marketing a retreat for your tribe.  In this digital marketing age, we all know how powerful videos and photos can be. Soul Bliss Journeys have realized the importance of documenting your retreat experience, so we started offering these services to our retreat leaders.

We charge $100 USD per hour. You will get all the 4K raw footage, one professional edited compilation video and all the photographs taken on the shoot. If you choose 7 hrs or more in total for your retreat, you get a discounted hourly rate of $70 per hour.

 

You can choose any activity on your retreat to be filmed. We highly recommend you to get your retreat filmed, so you can use the professional videos for your next retreats.

You can also book the photographer for your personal photoshoots. This can be booked by individual guests as well. All the footage will be given within 2 weeks after the shoot. 

Duration: You can select the hours you want the shoot to be and the exact content you want to receive. 

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DAILY YOGA SESSION

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).

 

Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

You can choose as many sessions as you want within the week. All styles of Yoga are available. All these sessions happen at the venue. Meditation classes are also available.

Duration: 60 Minutes (Longer sessions are possible if required)

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SALT THERAPY SESSION

Salt therapy (Halotherapy) is a scientifically-proven treatment for respiratory conditions. Halotherapy is a natural, effective and safe method of treatment for various disease as well as good remedy for respiratory hygiene and wellness. It improves conditions of the lungs and skin, strengthens the protective functions by means of dry salt aerosol with controlled levels of its concentrations.


While relaxing in the treatment rooms, guests inhale the dry, salt-enriched air deep down into the lungs, where the healing benefits do their greatest healing. The salt loosens the mucus, which begins to clear quickly, and inflammation is reduced, which makes more room in the airways for you to breathe. Symptoms subside, sometimes for up to 12 months.

This activity is in the center of Ubud town. The drive time to the facility would be anywhere around 5-20 minutes depending upon the location of the venue.

Duration: 1.5 Hours

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BOREH PIJAT SAUNA

Boreh is a very ancient way to heal one's body. The treatment involves a mixture of medicinal herbs that are rubbed into your body, a sauna where the steam is from the boiling herbs and a full body massage known as 'Pijat' – another word for what we call massage.

 

Boreh Body scrub is also calming, in addition, will help you in the process of detoxification. Boreh herb can also improve the smooth circulation of blood until the body will feel lighter. Not only that, in fact, Boreh can also help to balance body temperature and soften the skin. For those of you who are not healthy due to colds, flu symptoms, aches, and rheumatism, it never hurts to try this scrub.

 

A very authentic experience, in a traditional basic setting and it takes places in the centre of Ubud town.

Duration: 2 hours

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NATURE HERBAL WALKS & NATURAL PRODUCT WORKSHOP

Walk along the beautiful scenic rice fields around Ubud. Learn about nature's plants and herbs and those that are commonly used in Balinese traditional medicine passed down from generation to generation.

Learn how to make the traditional Balinese herbal drink Jamu, traditional pain relief balm, body or hair oil and natural sunblock.  Both include young coconut, aqua water, herbal tea and Balinese crackers.

This activity takes place in the heart of Ubud. 

Duration: 4 Hrs

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WELLNESS ROCK POOLS

Wellness rock pools, situated in one of Ubud's oldest hotels, Hotel Tjampuhan Spa. Overlooking Gunung Lembah Temple and River, at the base of the valley mere meters away from the natural splendor of the river flow, the space  is dedicated to the therapeutic properties of water.

 

Guests can enjoy a relaxing soak in hot and cold pools set in the mythical stone cavern of Tjampuhan Resort. Make use of the hot & cold whirlpool baths, sauna and steam room as they admire the impressive stone carvings and the valley below.  

The activity is near the centre of Ubud and there are at least 100 steps involved to get to the Rock Pools, what goes down, must come up, so be mindful of the steps. 

Duration: 1 - 2 hours. You can stay longer if you want. 

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1/2 DAY EXCURSION: MASSAGE & RAW FOOD LUNCH

Explore the magnificent garden and the man made waterfall, then relax with some well deserved pampering - a 60 minute Balinese massage combined with a body scrub. This treatment awakens joy, grace and awareness through the gentle masterful spirit of the professionally trained therapists.

Guests can enjoy a delicious raw lunch, curated by the renowned chef, Arif Springs, set in one of the most magnificent hidden garden cafes in Ubud. Alive with nutritional energy and prepared with artistic flair, this raw lunch is a healthy journey through beautiful surprises to nourish your body, and stimulate your mind.


Duration: Half a day (11:00 AM to 1:30PM) and it is located in the heart of Ubud.

Note: Maximum group size of 12 at once, for larger groups will be split into two. 

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